A significant part of finding my way out of the pit of depression involved transforming my thinking. At some point, I realized that negativity and sarcasm defined me. I was judgmental of others and unable to see that I could choose a different way of thinking. That gradually changed. Change came through many “aha” moments, […]
A significant part of finding my way out of the pit of depression involved transforming my thinking. At some point, I realized that negativity and sarcasm defined me. I was judgmental of others and unable to see that I could choose a different way of thinking. That gradually changed. Change came through many “aha” moments, […]